Friday, December 5, 2025

ALBERT CAMUS AND FRANCOIS MITTERRAND

                                               

ALBERT CAMUS AND FRANCOIS MITTERRAND ..

In my various visits to France, I came to know  that Francois Mitterrand was a great admirer of Albert Camus, often more so than of his rival Jean-Paul Sartre. Mitterrand  liked Camus as a humanist, a moralist, and an author who embodied a conscience in public life. That is why Mitterrand saw Camus as friend and would attend events and functions where Camus was invited . The B&W photo in this post relates to year 1954  when Camus was invited as Chief Guest by Algerian writers in joint Book Release event in Paris. Camus was closely associated with 
Mouloud Feraoun of Algeria. Mouloud Feraoun (1913–1962) was a well-known Muslim writer, educator,  nationalist and a powerful voice against French Colonialism in Algeria He wrote in French language .Although  Camus was against French Colonialism,  he raised his voice firmly and fearlessly against Algerian terrorism and the terrorists who indulged in bomb blasts and killings .
 Francois Mitterrand was a cabinet minister in 1954 . He attended this event as Friend of Camus without being invited. Camus was happy yet  surprised at this visit. Mitterrand was a minister of interior under President Gustave Jules Rene Coty who remained President of the French Republic from 1954 to 1959.Gustave Rene Coty was a right-wing politician who evolved from a moderate republican to a conservative. Rene Coty was followed by Charles de Gaulle as President of the French Republic. Camus and Mitterrand  represented  two different facets of the French left, which experienced significant ideological clashes during that era, particularly regarding the Algerian War. 
Although Camus was not always in agreement with the political left of his time yet Mitterrand's admiration stemmed from Camus's commitment to justice and humanism, even when it meant remaining alone in his position. This admiration became a point of public discussion when a later right-wing president, Nicolas Sarkozy, also attempted to claim Camus's legacy by proposing he be interred in the Panthéon, a move met with some skepticism from French intellectuals who saw it as political point-scoring. In French politics, every act of pantheonisation has  been considered political and partisan. When Charles de Gaulle transferred the remains of the Resistance hero Jean Moulin to the Panthéon in 1964,  people believed him to be buttressing the conservative myth of a nation united against the German occupiers. In a symbolic tit for tat, Francois Mitterrand marked his presidential victory in 1981 by entering the Panthéon alone in order to lay a rose on Moulin’s tomb, reclaiming the legacy of the Resistance for the Left. Mitterrand's connection to Camus, however, is generally seen as a more consistent and personal intellectual alignment. Mitterrand was a right-wing politician in 1954.However, he moved towards the left, opposing Charles de Gaulle after 1958 and becoming the candidate for the socialist and communist left in the 1965 presidential election. After becoming the first secretary of the Socialist Party in 1971, he began a major reorganization of the party that greatly increased its electoral appeal. He remained the President of the French Republic from 1981 to 1995.
It was Mitterrand who abolished the Death Sentence in France in 1981 .
( Avtar Mota )







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Wednesday, December 3, 2025

CHILDHOOD TRAUMA AND ANGER OUTBURSTS IN ADULTHOOD .

                                            


CHILDHOOD TRAUMA AND ANGER OUTBURSTS IN ADULTHOOD.



When it comes to childhood trauma, the scars one  carried as a child can quietly resurface years later, often without one  even realising it. For many adults, the impact of painful childhood experiences is evident in their everyday lives, showing up in unexpected ways. Quite often we see  anger being expressed disproportionately to situations by these individuals as  a result of some unresolved childhood trauma . The trauma experienced in childhood can interfere with a person's ability to learn and manage their emotions effectively, leading to frequent outbursts of anger and rage in adulthood. Childhood trauma can lead to being in a constant state of alertness or hypervigilance. This can make a person feel easily triggered and lead to intense startle responses and anger outbursts. Trauma can shape adult relationships in ways that lead to conflict.  Dr Judith Joseph, a board-certified psychiatrist working in a New York hospital writes  this :+


"One of the most common long-term effects of childhood trauma is anger. Individuals who experience childhood trauma may struggle to regulate their emotions, leading to outbursts of anger or other negative emotions. Childhood trauma can also lead to a sense of powerlessness, which can cause individuals to feel angry and frustrated with the world around them. Some adults exhibit Intense reactions to very small issues  resulting in  anger outbursts , quite often uncontrollable. Childhood trauma can take many forms, including , a violent parent( father or mother ) , neglect , sexual abuse,  witnessing  severe violence , persistent exposure to violence in family , significant loss,  etc. These  trauma experiences can disrupt a child’s emotional well-being  , sense of  security often leading to feelings of fear, anxiety, and helplessness. " 


Anger is a complex emotion that can manifest in different ways. It can show up as frequent and intense emotional outbursts, including rage, verbally abusive behavior , shouting, accusing, or using sarcasm.Managing anger in adulthood can be challenging, especially for individuals who have experienced childhood trauma. A leading psychologist in the UK writes this :


" The adulthood problem of frequent anger outbursts in people gets more complex as neither family members / close relatives nor the person himself looks at it as a treatable disorder. These outbursts have a tendency to hit a soft target, which can be a sibling or spouse.  In married life, such individuals make their own life and the  life of  their spouse unhappy and full of stress. Some people with this disorder exhibit arrival-departure anger outburst syndrome. They will exhibit anger outbursts at their target upon their return home or departure from home. Arrival due to pent-up emotions and departure due to a feeling of their subsequent non-availability.They magnify small and frivolous issues so as to justify the anger outbursts. Such persons jump into every avoidable issue to remain relevant and central to it. They observe,comment and try to control people beyond limits, imposing their own preferences and solutions . Rarely will they accept responsibility for how they treat others. Rarely will they agree that the problem lies with them, not with the other person, whom they often blame. Rarely do people close to them muster the courage to tell them that they need treatment, not arguments. The problem is certainly a manifestation of some  childhood trauma ."


 Childhood trauma can significantly contribute to persistent irritability in adulthood. For an angry person, normal stress gets compounded, creating health issues and adjustment problems.Such people need to understand the importance of mindfulness in their lives to manage anger. Mindfulness involves paying attention to the present moment without judgment. Focusing on the present moment can reduce stress and anxiety and start healing. There is no other solution except seeking help or professional counselling. Treatment may involve trauma-focused therapies, mindfulness, or other interventions to develop healthier coping mechanisms. With time, patience, and professional help,  it is possible to heal from childhood trauma and live a fulfilling life.



( Avtar Mota)




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Sunday, November 30, 2025

MY POEM, '"THE NIGHT OF PARTING,1990"

                                     

(The Night of Parting ,1990 )


It is 4.30 am ,

pitch dark and freezing January month of  Kashmir ,

The taxi driver knocks  feebly at our door,

A signal to come out, 

We are already waiting for him since 3 am ,

It is  a night of parting,

A night when we left everything behind, 

Our name, our  fame , our address, our deities and  our belongings .

We were advised  to leave immediately to save our lives .

Our names figured in the hit list displayed  outside the Mohalla mosque.

My brother served in BSNL ,

They said we had a 'Wireless Set',

We were  Indian agents; 

Informants ,spies, non-believers and enemies .

We  had to leave or get killed.

As mother comes out  to  board the waiting taxi for a destination  unknown, 

Raja, our neighbour Mohammed  Sidiq's wife and  Sondhar Ded's daughter in law , 

along with her two  little daughters Afroza and  Sarah, comes to see my mother off.

Raja hugs my mother and sobs  , 

She was my mother's third daughter after Suneeta and Lalita , 

She kisses my mother's hand and says ,

"Bhabi , my parental home is dead now.

Hey you Afroza hug Bhabi,.

You Sarah come hug Bhabi ,

You people leave ,

 Leave immediately and save your lives.

Wherever you go , may Allah keep you  happy .

Bhabi , for me , you were  like the  cool shade  of a majestic Chinar tree.

I will miss  you.

Leave, leave otherwise  this rascal,

Mohammad Sidiq will get up from sleep

And pull us inside .

He says no connect with Pandits,

He says let Pandits go to hell, 

He follows the Mujahids.

Leave , leave 

Leave me to Allah's care, 

Allah  will  ruin their families , 

The families of those who made  you leave 

your home  .

I wish I could be born again to pay your debts . 

Leave , leave ,leave Bhabi ......"


The taxi driver takes our  two bags that we packed hurriedly at night . 

He says softly ,

"Come quickly  , don't talk to  me  outside 

till you board the taxi, 

hurry up ,

people are about to go to the mosque ,

I will get noticed,

hurry up ."


As we cross Pampore' s vast saffron fields ,

We see trucks , taxis  with Pandits

moving to Jammu,

Moving to uncertainty ,

Moving  to exile ,

Swarming travellers with sad faces 

Rushing on the highway 

Yet not knowing where to go ,

And  knocking at  the doors  of 

misery, suffering and pain to enter .



( Avtar Mota)




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Friday, November 28, 2025

APPROPRIATION OF LAL DED'S PHILOSOPHY AND PERSONALITY




APPROPRIATING LAL DED'S  PHILOSOPHY AND PERSONALITY 
                                                                     

                                                

Those who don't know, Pratyabhijna , Abhasvada,  Spanda , Anavopaya, Sakthopaya , Sambhavopaya,  Prakasha , Vimarsha , Ardhanarishwara, Shakta-  Tantra, Krama, Kaula, Shunyavada, Argha, Panchbhoota, Ataman, Brahman, Yoga-Kriya, Chit'a, Brahmanda, Chaitanya, Advaita ,Shiva-Tattva, Shiva-Sutras and personalities like Adi Sankara,  Utapaldeva , Abhinavagupta and  Kshemraja  are simply parroting ideas, speaking jargon to impress , focusing on appearances rather than substance and connecting ' Irrelevant or Spurious  Issues'  to appropriate  Lal Ded's core message and personality   . No genuine discourse on Lal Ded is possible unless the speaker or speakers have knowledge of these fundamental issues and personalities. Quite often, we find ignorance speaking to ignorance for appropriation of Lal Ded and her message towards a desired objective.  This act of appropriation makes many persons invent Vaaks and link them with Lalleshwari.

It is equally important to study books like  "Mahanayprakasha ( written in the 13th century by Kashmiri and Sanskrit poet Shiti kantha ) " and "Chhuma Sampradaya/ Chhuma Sanketa Prakasa( written in Kashmir around the 12th century )" to know the Kashmiri dialect, syntax and words used in the  14th century  Kashmiri language and before . 

( Avtar Mota)


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Thursday, November 27, 2025

IN A RELATIONSHIP , COMPARISONS CREATE TOXICITY

                                       




IN A RELATIONSHIP  , COMPARISONS CREATE TOXICITY 

Comparisons can be toxic in relationships.  When we compare our partner to others, it breeds unrealistic expectations and lack of appreciation for individuality. It is to be understood that everyone is unique and incomparable.Comparisons are often  a reflection of our own insecurities. When you compare you get  pain because you are  often focussing on what your partner  lacks rather than appreciating what he has . Comparisons can also stem from  low self-esteem and societal pressure to keep up with others.

Comparison is also a result of observing others. When we observe others, it's easy to fall into the comparison trap . We start thinking, "Why can't we be like them?"  It needs to be borne in mind that comparisons are often based on superficial  viewing or surface viewing . We don't  actually get a glimpse of  behind-the-scenes stuff, the struggles, or the imperfections.

The message of this post excludes umbilical cord relationship.

( Avtar Mota )


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Tuesday, November 25, 2025

TOO MUCH EMPHASIS ON PERFECTION IS FATAL IN EVERY RELATIONSHIP

                                               


TOO MUCH  EMPHASIS ON PERFECTION  IS FATAL IN EVERY  RELATIONSHIP

When we expect perfection ,  we set unrealistic standards which often lead to constant criticism and nitpicking. Perfectionism often  creates resentment and frustration, lack of intimacy and vulnerability, A perfectionist always moves with  fear of  being  judged. A perfectionist keeps himself under constant stress and passes it to everyone around apart from   creating  a  feeling in others that  they're walking on eggshells .

Too much emphasis on perfection can be toxic in a relationship .When we're too focused on being perfect, we can be overly critical, miss the beauty in imperfections  and always forget to enjoy the moment. Perfectionism can lead to anxiety ,stress , a perpetual fear of failure or  mistake or  lack of authenticity. 
A  perfectionist may    develop 'Chaos Personality' often thriving  on drama and impulse  . They can be intense, passionate, and alluring, but  also draining and perpetually passing on stress  . Dealing with them  may become challenging because you  never know what will trigger the next explosion .

Embracing imperfections can foster deeper connections, encourage growth and learning and bring more  happiness while keeping stress away. A survey in an American medical journal pointed out that a good number of couples suffer from hypertension because either of them happens to be a perfectionist .

( Avtar Mota )


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A HUMBLE HOMAGE TO GURU TEGH BAHADUR JI ON HIS SHAHEEDI JAYANTI

                                                                                 



A HUMBLE HOMAGE TO GURU TEGH BAHADUR JI ON HIS SHAHEEDI JAYANTI
Generations of Indians shall remain indebted to him for the supreme sacrifice that he offered for the sake of Dharma and righteousness. Not many of us know that Guru Ji was an accomplished poet and scholar as well. His verses are frequently sung in gatherings. These verses (115 hymns) are included in the Guru Granth Sahib. “Sadho, Rachna Ram banaayi ‘ remains my favourite. I have translated it into simple English
साधो, रचना राम बनाई।
इकि बिनसै इक असथिरु मानै, अचरज लखिओ न जाई॥
काम क्रोध मोह बसि प्रानी हरि मूरति बिसराई।
झूठा तन साचा करि मानिओ जिउ सुपना रैनाई॥
जो दीसै सो सगल बिनासै, जिउ बादल की छाई।
जन नानक जग जानिओ मिथिआ, रहिओ राम सरनाई॥….( Guru Tegh Bahadur Ji )
My translation is as under:-
O Sage! This world was shaped by the Lord himself.
When one individual passes away, the other thinks he is to stay here forever.
Those living fail to understand this wonder of the world.
The amorous desires, anger and attachment hold sway over all mortal beings,
And they forget the formless Lord, the timeless entity.
Think not it to be real, this body is false, like a dream that one witnesses during sleep at night.
Whatever one sees in this moment will also vanish like the shadow of the moving cloud in the sky.
O servant of Nanak, treat this world as false, surrender to the holy refuge of the Lord.
( Avtar Mota )




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